Positive World Therapy & Counselling
At Positive World Therapy & Counselling, we believe that every individual deserves the opportunity to experience emotional wellness, healthy relationships, and a meaningful life. Since 2012, we have been dedicated to delivering confidential, ethical, and evidence-based psychological services in a safe, supportive, and non-judgmental environment.
Our team of experienced mental health professionals provides comprehensive therapeutic care for individuals, couples, children, adolescents, and families. Every treatment plan is thoughtfully tailored to address each client's unique concerns, promoting emotional resilience, personal growth, and long-term psychological well-being.
With a client-centred approach founded on compassion, professionalism, and clinical excellence, we strive to help people navigate life's challenges with confidence and clarity.
Vision & Mission
Our Vision
To be recognised as one of the most trusted and respected centres for psychological health and emotional well-being, empowering individuals and families to build resilient minds, meaningful relationships, and fulfilling lives through compassionate, evidence-based care.
Our Mission
Dr. Sarita Saini
Dr. Sarita Saini is the Founder and Lead Therapist of Positive World Therapy & Counselling, with over 25 years of experience in counselling, psychotherapy, education, and mental healthcare. She is dedicated to empowering individuals, couples, children, and families to overcome emotional challenges and lead healthier, more fulfilling lives.
Driven by the belief that mental well-being is the foundation of a meaningful life, Dr. Saini has devoted her career to creating a safe, compassionate, and non-judgmental space where individuals feel heard, understood, and supported. Her therapeutic approach combines empathy with evidence-based practices, enabling clients to build resilience, strengthen relationships, and achieve lasting personal growth.
Under her leadership, Positive World Therapy & Counselling has become a trusted centre for professional psychological care, recognised for its ethical practice, personalised treatment, and commitment to clinical excellence. Her vision is to make quality mental healthcare accessible to all while fostering emotional awareness, resilience, and healthier relationships within individuals, families, and communities.
Dr. Saini believes that healing is not merely about overcoming difficulties—it is about discovering inner strength, restoring hope, and empowering people to create positive, lasting change in every aspect of their lives.
Our Team
We invite you to discover our dedicated collective of seasoned psychologists and mental health practitioners. Our mission is to deliver compassionate, strictly private, and empirically supported care, guiding you towards enhanced emotional wellness.
Leadership
Gurvinder Saini (Director)
Serving as Director since 2012, Mr. Gurvinder has been instrumental in defining the organisation's overarching vision, clinical standards, and expansion. Bringing a wealth of expertise in mental health advocacy, clinic governance, and strategic foresight, he is focused on cultivating effective frameworks that guarantee high-calibre, ethical, and client-centric psychiatric support. His mandate includes refining service protocols, optimising care pathways, and encouraging multidisciplinary synergy. Furthermore, his proficiency encompasses programme design, operational logistics, team synchronisation, quality control, crisis mitigation, and long-term institutional development.
Dr. Sarita Saini (Founder & Lead Therapist)
With over 25 years of extensive practice in psychotherapy, counselling, and educational administration, Dr. Sarita Saini is the visionary founder of Positive World Therapy & Counselling. She holds a Ph.D. and M.Ed. in Guidance & Counselling from Panjab University, Chandigarh, complemented by an M.Sc. (Hons.) in Zoology. Her commitment to global clinical standards is evidenced by her international membership in the Canadian Counselling and Psychotherapy Association (CCPA) and the American Psychological Association (APA). Dr. Saini has attained advanced professional certifications in Cognitive Behavioural Therapy (CBT), Eye Movement Desensitisation and Reprocessing (EMDR), Psychotherapy, Clinical Hypnotherapy, and Global Career Counselling. Additionally, her expertise in relationship dynamics is bolstered by an Oxford Diploma in Couples Therapy and Counselling. She firmly believes that healing involves rediscovering the innate strength, resilience, and tranquillity that already reside within you, ensuring that every step taken toward mental wellness is a stride toward a brighter horizon.
Manyata Kapur (Clinical Psychologist)
Since 2022, Manyata Kapur has contributed her compassionate expertise to our practice. She possesses substantial experience in guiding adolescents through academic, social, and emotional complexities, whilst simultaneously promoting healthy character development. Her therapeutic framework is specifically tailored to enhance self-worth and improve emotional regulation
Aastha Gupta (Clinical Psychologist)
Aastha Gupta is a devoted and empathetic Clinical Psychologist committed to assisting individuals in elevating their mental health. Catering to children, adolescents, and adults, she offers evidence-based interventions for challenges such as anxiety, stress, depressive states, behavioural hurdles, and interpersonal conflicts. Utilising a nurturing, client-oriented methodology, she fosters a secure, supportive milieu where individuals can heal, mature, and construct lasting resilience.
Jessica Gupta (Manager)
As our Clinic Manager, Jessica Gupta adopts a polite and considerate approach, ensuring that every person feels welcomed and truly heard from their initial contact. She proficiently oversees daily operations, encompassing the maintenance of secure case records, appointment scheduling, and the rigorous management of administrative duties. Her exceptional organisational skills and refined communication style are vital to the seamless functioning of our clinic, fostering a positive experience for both our esteemed clients and our medical staff.
Dr. Sarita Saini
Founder & Lead Therapist
Healing is not about becoming someone new—it is about rediscovering the strength, resilience, and peace that have always been within you. Every step you take toward better mental health is a step toward a brighter future.
Counselling Services
At Positive World Therapy & Counselling, we provide an expansive portfolio of mental health and career development solutions meticulously tailored for individuals, families, and organisations. Our philosophy is rooted in clinical empathy, professional excellence, and an unwavering commitment to your psychological well-being.
Core Therapeutic Interventions
Individual Counselling
Bespoke, one-on-one sessions focused on emotional restoration. We offer expert guidance for managing anxiety, depression, trauma, grief, phobias, OCD, and fostering personal growth.
Couples & Relationship Counselling
Dedicated support to revitalise physical and emotional intimacy, address underlying conflicts, and cultivate constructive communication patterns within your partnership.
Family Counselling
A systemic approach to navigating familial friction, parenting complexities, and generational divides, with the ultimate aim of restoring mutual trust and domestic harmony.
Group Counselling
We provide secure, facilitated environments that leverage the power of shared experiences to offer peer support and collective healing.
Child and Adolescent Counselling
Targeted interventions designed to assist young people in navigating academic pressures, identity formation, peer-related stress, and the development of emotional regulation skills.
Career Counselling & Guidance
Pre-marital & Marriage Counselling
Prepare for a healthy marital journey with emotional alignment, expectation setting, and deeper understanding.
Grief & Trauma Therapy
Compassionate, specialised care for those processing significant loss or past adversity, utilising evidence-based methodologies such as EMDR, EFT, CBT, and clinical hypnotherapy.
Specialised Programmes
Career Counselling & Guidance
Strategic professional planning, encompassing stream selection, college admissions advice, and comprehensive global education counselling for students.
Internship & Training Programs
We facilitate structured, professional development for psychology students and emerging practitioners. Our curriculum integrates hands-on clinical training, rigorous case discussions, and supervised observation to bridge the gap between academic theory and real-world application.
Corporate Workshops & Employee Wellness
We design and deliver bespoke corporate solutions focused on stress and burnout mitigation, workplace emotional intelligence, conflict resolution, and the cultivation of healthy work-life balance. These initiatives are engineered to enhance productivity, team cohesion, and overall wellness in professional environments.
School & College Awareness Campaigns
Our outreach team conducts interactive lectures and life-skill seminars to foster emotional literacy and psychological resilience within academic institutions. These programmes are age-appropriate and thoughtfully curated to inspire openness and proactive support-seeking behaviour.
Why Choose Positive World?
What patients say About us
Prcing Plans
We provide a safe, compassionate, and non-judgmental environment, combining professional insight with practical strategies to help you build resilience, gain clarity, and foster meaningful, lasting change.
Domestic Sessions:
Individual Session
₹2000
/60 minutesOne-on-one counselling focused on managing stress, anxiety, depression, emotional challenges, personal growth, and overall mental well-being.
- Extra time will be charged at ₹500 per 15 minutes
Couple Session
₹3500
/75 minutesStrengthen your relationship through guided counselling that improves communication, resolves conflicts, and builds trust and emotional connection.
- Extra time will be charged at ₹500 per 15 minutes
Family Session
₹4500
/90 minutesSupportive family counselling to improve communication, resolve conflicts, strengthen relationships, and foster a healthier home environment.
- Extra time will be charged at ₹500 per 15 minutes
International Sessions:
Personalised
₹2500
/60 minutesTailored one-on-one therapy designed to help you overcome specific emotional hurdles and enhance your mental wellness.
- Extra time will be charged at ₹500 per 15 minutes
- Note: For any session, additional time
Couple Session
₹4000
/75 minutesGuided therapy to strengthen your relationship, improve communication, and resolve conflicts together.
- Extra time will be charged at ₹500 per 15 minutes
- Note: For any session, additional time
Family Session
₹5000
/90 minutesSupportive family therapy designed to build stronger bonds and create a healthier, more connected family dynamic.
- Extra time will be charged at ₹500 per 15 minutes
- Note: For any session, additional time
Any Questions
Get In Touch
Whether you are seeking professional support for yourself or a loved one, our compassionate team is here to assist you. Please reach out with your enquiries or book a confidential consultation by completing the form below. We will respond to your request as promptly as possible.
Our Office
- Time
Mon – Sat: 10AM – 7PM
- Send a Message
positiveworld38@gmail.com
- Call Us Directly
7087306000, 01723158881
Get Direction
SCF NO- 53 Sector 73, Industrial Area, Sector 73, Mohali. PB
Get Direction
House no-2632, Sector 69, Sahibzada Ajit Singh Nagar, Punjab 160062
